Whether you call it a mouth rinse or a mouthwash, there are so many products on the shelves that it’s difficult to determine which is right for you. So, how can you choose the right rinse for you?
It depends on whether you’re looking to battle bad breath, control cavities, or fight plaque build-up. Consider the following.
The Bad Breath Battler
This is a mouthwash that will neutralize the bacteria that cause bad breath, and provide you with a fresh, minty, flavor. Many of these products contain chlorine dioxide or zinc, which are ingredients that can stop Sulphur compounds from causing bad breath. While they’re frequently called cosmetic mouthwashes, many contain additional ingredients that reduce bacteria and whiten your teeth.
They’re great at freshening breath, and they’re easy on your taste buds, too. They’re not great at fighting gum disease, though, they’re really just for freshening your breath.
The Cavity Controller
FDA approved mouthwashes effectively fight gingivitis and contain chlorhexidine gluconate. This is a stronger ingredient than you find in an over the counter product, and can only be prescribed by dentists.
While it’s effective for treating gum disease and gingivitis, it may cause teeth straining. Your dentist should monitor this to keep it to a minimum.
Plaque fighting mouthwash is an antibacterial formula, and is available over the counter. Listerine is a good example, and it contains the same antimicrobial compound that is found in Lysol.
An antiseptic is another variety of therapeutic mouthwash. They can reduce the bacteria in your mouth by 75%. You can also find mouthwashes that are anti-gingivitis, anti-plaque, or antibacterial. It can also fight bad breath.
The difference here is that these tend to contain alcohol, which can result in dry mouth. Though, they’re great at freshening breath and protecting against gum disease.
Be sure to read the label and look at the alcohol content, you may find it results in additional irritation.
You want cavity protection, but your water doesn’t have fluoride? Then you should check the ingredients and make sure that your mouthwash has fluoride in it. It’s known to protect the enamel, thus fighting cavities.
If you wear braces or an orthodontic appliance then be sure to use an anticavity mouthwash. If you are prone to cavities, then there are special fluoride mouthwashes that have a much higher fluoride amount in them.
Remember, though, that even the best mouthwash on the market won’t take the place of brushing your teeth and flossing every day. Additionally, you don’t need a mouthwash to ensure that your mouth is healthy and disease free, but it is a great supporting tool to your oral hygiene routine.
It’s supplemental, but the majority of them won’t prevent or cure oral diseases. Continue seeing your dentist regularly, brushing twice a day, flossing daily, and eating a healthy diet.